Corn is one of the most important crops after rice and wheat. The product contains fiber, carbohydrate, protein, and vitamins such as the E and B, and is also endowed with phosphorus, zinc, potassium, iron, magnesium, which are required for normal body functioning. Corn has an amazing anti-stress property, positive effect on the muscles, heart and nervous system.

Corn is one of the most important crops after wheat and rice. Corn contains the necessary amount of dietary fiber, carbohydrates, proteins, vitamins E and B, as well as phosphorus, zinc, potassium, iron, magnesium, which are necessary for the normal functioning of the body.

It is worth mentioning that corn has a wonderful anti-stress effect, it positively influences the functioning of the heart, nervous and muscular systems.